Eat Well, Live Well
Do you need a full nutritional consultation or a weight loss appointment?
A FULL NUTRITIONAL CONSULTATION includes an
analysis of your diet diary. This ascertains your carbohydrate / fat / protein
ratio and vitamin / mineral status. Many of us are short of minerals due to
depletion in the soil. Keep a diet diary for 5 days and have it analysed
using the latest health promotion software. Any concerns you have
regarding your food intake will be discussed.
A full nutritional and lifestyle consultation could enable you to lead a more
fulfilling and extended life. I will provide you with information about
healthy eating without the complication of the traffic light system
favoured by supermarkets. My clients get results:
Mrs Normal wrote to me to say "my IBS
is much improved since following
your diet and exercising. Thank you".
If you need to lose weight click the link above left. Perhaps you need to gain weight rather than lose it. I can also help with this; don't just eat chocolate and cake, bigger portions of healthy food and exercise to gain muscle (this will increase your lean body mass) are the key points.
Your body mass index (BMI) and other statistics will indicate if you are healthy
and within weight / height recommendations.
Take
the plunge and see the results, call TODAY:
01635 552338 and we can discuss whether you need a full consultation or weight
loss appointment.
We do not currently accept credit cards.